Friday, December 31, 2010

Homemade Gluten Free Corn Bread Recipe

Ingredients:
1 cup yellow corn meal
1 cup all purpose gluten free flour
1/4 cup sugar
1 tbsp. baking powder
1 tsp. salt
1 cup milk
1/3 cup olive oil
1 large egg, lightly beaten


Directions:
1. Preheat oven to 400 degrees
2. Grease an 8" square baking dish.
3. In a medium bowl, combine corn meal, gluten free flour, sugar, baking powder, and salt. 
4. In a separate bowl, combine milk, oil, and egg.
5. Add milk mixture to flour mixture and stir well until blended.
6. Pour into the prepared pan.
7. Bake for 20-25 minutes until a toothpick inserted in the center comes out clean.  Serve warm.

Wednesday, December 29, 2010

Fruity Pebbles & Cocoa Pebbles Go Gluten Free!

Post Cereal recently announced that Fruity Pebbles and Cocoa Pebbles will not only have lower sugar content but will also be certified gluten free!!!  I am so glad that some of the larger brands have started to notice the size of the gluten free community and are responding by making certified gluten free items! For more info check out this link: http://www.msnbc.msn.com/id/40796626/ns/health-diet_and_nutrition/



Tuesday, December 28, 2010

Sonoma Veggie Burger-New Amy's Item!

Great News!  One of the most trusted names in gluten free is Amy's.  Beginning in January 2011, they have a new item that is gluten free, dairy free, & soy free! Click on the link below and check it out for yourself! 

 http://www.amys.com/products/new_products.php

Sonoma Burger
"Our amazing new Sonoma Burger is a flavorful combination of organic quinoa, walnuts, mushrooms, veggies and spices. Quinoa is a great source of all 9 essential amino acids that make up a complete protein. Plus our new burger is gluten, dairy and soy free. Available in stores beginning January 2011."
-Amy's Kitchen Website

Monday, December 27, 2010

Thai Curry Over Rice-Gluten Free & Dairy Free



One of my best friend's told me about this recipe and I have made it several times.  She definitely gets all the credit.  Try it for yourself, you won't be disappointed.  
Ingredients:
Limes, 2
Skinless, boneless chicken breast halves, 4, about 1.5 lbs
Salt and freshly ground pepper
Peanut or canola oil, 3 tablespoons
Green beans, 1/4 lb trimmed and cut into 2-inch lengths
Thai red curry paste, 1/4 tablespoons (I may do a little more)...the brand I buy is THAI
Unsweetened coconut milk, 1 cup (8 fl oz.)
Chicken broth, 2/3 cup (5 fl. oz.)
Asian fish sauce, 1 tablespoon
Green onions, 6 sliced
Fresh basil

Directions:
1.  Cook the chicken and the green beans
Cut the chicken into thin strips and season with salt and pepper.  In a large frying pan or wok, warm the oil over medium-high heat.  Add the chicken and cook, turning occasionally, until golden (5-7 minutes).  Using a slotted spoon, transfer the chicken to a plate and set aside.  Add the green beans to the frying pan or wok and cook, stirring frequently, just until tender-crisp (2-3 minutes).  Transfer the green beans to the chicken plate (or a new plate) and set aside.

2.  Prepare the Sauce
Stir the curry paste into the pan over medium-high heat.  Stir the coconut milk, broth, and fish sauce.  Bring to a simmer and stir, scraping up the browned bits on the pan bottom.  Squeeze the juice from the two limes in now.

3.  Finish the Curry
Return the chicken and the green beans to the pan and stir to combine with the sauce.  Simmer until the chicken is opaque throughout (4 minutes or so).  Stir in the green onions and basil.

Spoon the rice into bowls, top with the curry and serve.

Enjoy!

Monday, December 20, 2010

Slow Cooker Chicken Tortilla Soup

This is a terrific recipe for Chicken Tortilla Soup.  It is quick, easy to prepare, and only has a few ingredients.  Bon appetit!



Ingredients:
2 boneless chicken breasts
2 cans of diced tomatoes (15 ounces), undrained (I used Trader Joe's Organic diced tomatoes which are 14.5 ounces)
1/2 to 1 cup of chicken broth
1 can (4 ounces) chopped mild green chiles, drained (I used Trader Joe's Fire Roasted Green Chile)
1 yellow onion, diced
2 cloves of garlic, minced
1 tsp. ground cumin
salt & pepper to taste
4 corn tortillas, sliced into small 1/4 inch strips
2 tbsp. chopped fresh cilantro
1/2 cup shredded Monterey Jack cheese
1 avocado, peeled & diced
limes
olive oil

Directions:
1. Place 2 raw chicken breasts in the slow cooker.  Add the 2 cans of tomatoes (including the juice) with 1/2 cup of chicken broth, chiles, diced onion, garlic, and cumin.  Cover and cook on high for 3 hours, or until the chicken is tender. You can stir mixture periodically during the 3 hours it cooks.



2. Remove the chicken from the slow cooker and shred or cut into small pieces.  Return chicken to slow cooker, adjusting seasonings and adding more chicken broth if needed.



3. In a small frying pan, add a small amount of olive oil.  Fry the corn tortilla strips for a few minutes.  Remove and let dry on a plate layered with paper towel.

4. Serve in soup bowls and top with cilantro, sliced avocado, & squeeze lime wedges into bowls.  If desired, top with Monterey Jack cheese.


Wednesday, December 8, 2010

Gluten Free & Dairy Free Gingerbread Men


Preheat oven to 350 degrees.

Blend until creamy:
1/4 cup of Earth Balance (butter substitute)
1/2 cup white or brown sugar
                                 
Beat in:
1/2 cup dark molasses

Sift:
3 1/2 cups all-purpose flour (I like to use Bob’s Red Mill All-Purpose Flour)

Resift with:
1 teaspoon soda
1/4 teaspoon cloves
1/2 teaspoon cinnamon
1 teaspoon ginger
1/2 teaspoon salt

Add the sifted ingredients to the Earth Balance mixture in about 3 parts, alternately with 1/4 cup water, if you roll the dough or 1/3 cup, if you model it.  You may have to work in the last of the flour mixture with your hands if you are not using an electric mixer.   Roll out the dough to any thickness you like.  A good way to do this is to grease the bottom of a baking sheet and to roll the dough directly onto it.  Alternatively, I like to use a Tupperware pie mat to roll out dough.  Then, use a gingerbread man shaped cookie cutter to cut out cookies.   Decorate before baking with small raisings, bits or candied cherry redhots, etc.  If wanting to use icing on the cookies, wait for the cookies to be fully cooked and cooled before icing.

Bake the cookies for about 8 minutes, or longer according to their thickness.  Test them for doneness by pressing the dough with your finger.  If it springs back after pressing then the gingerbread cookies are ready to be cooled on a rack.
Happy Baking!




Sunday, December 5, 2010

Chocolate Honeycomb Bites

This is a fabulous and fairly easy recipe for those brave enough to try candy making.  As I have learned, candy making is certainly an art and something that I strive to continuously learn more about. This recipe is fun, fast, and festive for the holiday season!


Ingredients:
3/4 cup sugar
1/4 cup light corn syrup
1/2 tsp. honey
1/4 tsp. powdered gelatin
3 tsp. baking soda
1 bar semisweet chocolate, for dipping

Note: You will need a candy thermometer for this recipe.  It will be difficult to accurately reach the desired temperatures without one.

Directions:
1. Lightly butter a 9x13 aluminum pan
2. In a large pot, combine sugar, corn syrup, and 3 tbsp. water.  Cook over medium heat, continuously stirring.  Cook until it starts to bubble.


3. Add honey and continue cooking until the temperature reaches 325 degrees.  Then, turn off heat and let pan stand for 3 minutes.
4. Dissolve gelatin in 1 tsp. of water and stir until it starts to thicken. 
5. Vigorously stir gelatin into sugar mixture until it is thoroughly combined.
6. Add baking soda and stir quickly.  (Note: Once you add the baking soda, the mixture will puff up to the top of the pot so be sure you are continuously stirring). IMMEDIATELY pour mixture into prepared pan.  Do not move the pan and let it stand for 2 hours.




7.  Use a large fork or knife to break honeycomb into pieces.



8.  Using a double boiler, melt chocolate.  Dip pieces of honeycomb into the chocolate and lay onto pieces of wax paper or parchment paper to harden.




Enjoy!

Thursday, December 2, 2010

Curious George Goes Gluten Free

Have you heard?  Curious George now endorses Nana's Gluten Free Cookies.  They even have some giveaways and promotional deals going on.   A perfect cookie snack for your little one! Check it out!

Monday, November 29, 2010

Gluten-Free, Dairy-Free, Egg-Free, Nut-Free Chocolates!

If you have other food allergies or sensitivities in addition to gluten then I have a great website for you!!

Amanda's Own Confections is a website that sells chocolate that is dairy-free, nut-free, peanut-free, egg-free, and gluten free!  There are so many amazing items on this site, including many holiday items for Hanukkah & Christmas!  They also sell chocolate chips that are perfect for baking!

You must check out Amanda's Own Confections this holiday season!

Sunday, November 28, 2010

Slow Cooker Bean & Beef Chili Recipe

For these cold winter days I always love to make soups of some sort to warm me up.  Today, I created a bean and beef chili in the slow cooker.

Ingredients:
1 orange bell pepper, chopped
1 can of red kidney beans
1 can of white kidney beans
1 pound of ground beef
1 14 oz. can of diced tomatoes
1 1/4 cup of chicken broth
1/4 jar of marinara sauce
1/2 can of  El Pato brand Salsa de Jalapeno
4 diced jalapeno chilis
1 whole onion, diced
1 tbs. chili powder
1 tsp. paprika
1 tsp. cumin
1 tsp. salt (add more salt to taste if desired)
2 tbs. olive oil
(Optional: Grated cheese, Parsley, & diced onion in each bowl when serving)

(NOTE: The quantities listed above are for a smaller slow cooker.  If you have a larger slow cooker and want to make more of a family sized meal or wish to have leftovers, I suggest doubling the recipe.  I did this and it turned out to be the perfect amount!)

Directions:
1. In a large skillet, heat the olive oil.  Next, saute the diced onion, diced jalapeno peppers, and diced orange bell pepper.  Cook until softened.



2.  In a separate skillet, brown the ground beef.  When cooked, drain the fat.


3. Add the cooked ground beef and onion, jalapeno, & pepper mixture to the slow cooker.  Next, add the chili powder, paprika, cumin, & salt to the slow cooker and stir.  

4. Add the cans of beans and tomatoes (including the juice) to the the slow cooker.  (I used Trader Joe's brand of beans and tomatoes.  If you decide to double the recipe, as I did, I suggest using the large can (28 oz.) of diced tomatoes, it's less expensive that way.)
5. Add the chicken broth, El Pato Salsa de Jalapeno, and marinara sauce and give a light stir to the mixture.

6. Turn the slow cooker on high for 4 hours so they flavors can sink in.  If you're home when making this chili, periodically open the slow cooker and give it a stir.  However, if you're in the set it and forget it mode, then just give it a good stir before serving.


7. If desired, top each bowl of chili with grated cheese, parsley, and diced onions.






Friday, November 26, 2010

Miglet's Gluten Free Cupcake Shop

This weekend I had the pleasure of trying out Miglet's Gluten Free Cupcake Shop in Danville, CA.  I had heard about this new bakery a few weeks ago and when I traveled to the bay area to visit friends, I knew I just had to stop in.  The shop itself was nestled in the nook of a cute shopping plaza and the outside of the shop was quite inviting.


When I walked up to the counter I was amazed at the variety of cupcakes they sell.  On the day that I visited the flavors included pumpkin, snickerdoodle, red velvet, creamy coconut, cookies & cream, strawberry lemonade, mint chip, peanut butter, & double chocolate, just to name a few.  In addition to cupcakes they also sell pies, cookies, muffins, bread, quiche, eclairs, & more.  They also have Vegan options as well as Low Sugars options.

What I love is that Miglet's truly understands that many people who have a gluten sensitivity may also have other food allergies.  Miglet's is extremely accommodating to food sensitivities and allergies and does their best to make you a baked good or special order that suites your individual needs.  Their website states that they are always happy to accommodate dairy, casein, corn, soy, egg, and nut-free orders too!  Check out their website and contact them to place a special order today!

I visited the shop with my girlfriends and their kids.  We purchased a variety of cupcake flavors & cookies and had a cupcake party when we got home.




The cupcakes were a big hit all around, and me, the only one of the group who is gluten free, adored them!  All of the flavors I tried were quite tasty and moist.  However, my personal favorite was the creamy coconut.  If you are a coconut lover, you must try these cupcakes!  They literally melt in your mouth.  If you live in the area you should definitely stop by! Miglet's Cupcake Shop is quite a delight and I highly recommend it!

 The back 2 are Mint Chip, the front left is Snickerdoodle and the front right is Cookies & Cream!

Tuesday, November 23, 2010

Gluten Free Gravy

Are you having a gluten free guest at your Thanksgiving table?  Are you preparing your gluten free Thanksgiving meal and realize that you don't have gluten free gravy?  Of course making your own gravy from scratch is always scrumptious but if you are in a bind or realize last minute that you are in need of gluten free gravy, look no further.


Road's End Organics now has 3 flavors of gluten free gravy that can be made in minutes.  Flavors include delicious golden, savory herb, and shiitake mushroom.  I found them at Whole Foods for only $2.99 per packet.  Enjoy!

Udi's Bread & Bagels Available at Trader Joe's!!!!

In my opinion Udi's  bread is by far the best tasting on the market (and I've tasted a lot of gluten free breads!)  Their bagels are also phenomenal, so chewy and moist!  Well, according to celiac-disease.com, Udi's is now available at Trader Joes! Yippee!


http://celiac-disease.com/udis-available-at-trader-joes/

Monday, November 22, 2010

Wheat Allergy vs. Celiac Disease vs. Gluten Sensitivity – What's the Difference?

Great article on the difference between a Wheat Allergy, Celiac Disease, & Gluten Sensitivity.  Check out this link:

http://healthnowmedical.com/info/gluten_reading.html

Saturday, November 20, 2010

Gluten Free Agave Nectar & Honey Cinnamon Rolls

I decided I was in the mood for some cinnamon rolls and decided to try out the new mix that I found at Whole Foods by Chebe.

I began by following the directions for the dough that were provided on the back of the bag.  However, for the actual cinnamon rolls I altered the recipe to use agave nectar and honey instead of sugar.  Making the dough was easy.  You just mix the contents of the bag with 2 tbs. oil, 1 egg, 2 tbs. applesauce, and 3 tbs. of milk or milk substitute (if you want to keep them dairy free).  Blend all of the ingredients in a mixing bowl and then knead the dough with your hands until it is smooth.  The bag says that if the mix is too dry, and mine definitely was, add more liquid.  I chose to add another 1 1/2 tbs. of milk and the dough was perfect.


The back of the bag gives a few different recipes that you can choose from to make from the dough.  I chose to make my own creation of cinnamon rolls but referred to the Cinnamon-Sugar Rolls that are written on the back of the bag.  Here's what I did:


Preheat oven to 375 degrees.  Roll out dough (I used a Tupperware pastry/baking mat to roll the dough onto).  Melt 1 tbs. of butter and spread onto the dough with a brush.  Drizzle agave nectar onto the dough both vertically and horizontally to make a crisscross pattern.



 



Next, sprinkle cinnamon all over the dough.

Then, drizzle honey on top of the cinnamon, also in a crisscross pattern, like you did with the agave nectar.
 






Last, sprinkle chopped walnuts all over the dough.
 
 
Roll the dough lengthwise into a log.


 Cut the dough lengthwise into 1/2" sections and place on a greased baking sheet.
Bake at 375 degrees for 15-18 minutes and serve.
When they come out of the oven I suggest drizzling a bit more honey on the top before serving.  My hubby usually rates my baking, especially when I experiment with a recipe or something new.  The hubby rating for these was a solid 8 out of 10!  Not bad for my first attempt at cinnamon rolls!

Tuesday, November 16, 2010

15% Off Gluten Free Products At Amazon

Are you interested in getting 15% off gluten free products everyday?  Why keep running out of the items you use regularly?  Well, you'll be happy to know that Amazon.com carries a huge selection of gluten free products at a reduced price with FREE SHIPPING!  All you have to do is sign up for their Subscribe and Save Program, where products that you love can be purchased in bulk for a scheduled delivery.  You can sign up to have items automatically delivered every one, two, three, or six months.  Better yet, you can alter or cancel your delivery schedule at any time so you are not locked into a particular schedule.  I absolutely LOVE this service and have many of my favorite items scheduled for delivery.  You must check it out!

Monday, November 8, 2010

Coconut Bliss Ice Cream Bars & Ice Cream

DAIRY FREE--SOY FREE--GLUTEN FREE--SUGAR FREE--VEGAN
LOW GLYCEMIC--AGAVE SWEETENED
ICE CREAM BARS & ICE CREAM

COCONUT BLISS ICE CREAM BARS & ICE CREAM
Looking for a sweet treat without some of the big allergens?  Then you must try Luna & Larry's Organic Coconut Bliss ice cream bars and ice cream, which are made with coconut milk.  The bars come in 2 flavors, dark chocolate and naked coconut and the ice cream comes in 10 flavors including naked almond fudge, naked coconut, chocolate peanut butter, dark chocolate, cappuccino, vanilla island, mint galactica, pineapple coconut, cherry amaretto, and chocolate hazelnut fudge.  They are amazing, free of all of the big allergens, and low glycemic.  What's not to love?



Friday, November 5, 2010

Chocolate-Covered & Yogurt-Covered GF Pretzels

In the mood for something salty and sweet?  That's not always easy to come by if you're gluten free.  Well, it looks like Glutino has come out with chocolate-covered and yogurt-covered pretzels.  The perfect combination of salty and sweet to satisfy your craving!


Gluten Free Pancakes in Roseville, CA.

Do you live in the Sacramento area or plan to visit the area soon?  Then you must check out the Original Pancake House in Roseville, CA.   They have breakfast options that are naturally gluten free such as omelettes, but they also have an extensive list of gluten free pancakes in many flavors!!!  They are fantastic and you must check them out.  There are other locations of the Original Pancake House, however, from speaking with the owner, only the Roseville location has the gluten free option available on their menu!



The pancakes are available in the following flavors: buttermilk, coconut, bacon, banana, blueberry, Hawaiian, pecan, chocolate chip, Reese's chip, dollar pancakes, and pigs in a blanket.

We ordered the chocolate chip ones!  Yum!




Sunday, October 31, 2010

Homemade Pumpkin Pie with Pecan & Walnut Crust and Agave Nectar

I woke up this morning in the mood to bake.  I decided to make homemade pumpkin pie with a gluten free crust made of pecans and walnuts.  I'll start by telling you that although I love to bake, this was my first attempt at a pumpkin pie and I was delighted with the way it turned out!


To begin, you need to make the pie crust.  

Here are the ingredients for the pie crust
6 oz. pecans
2 oz. walnuts
3 tbs. softened butter
1 tbs. agave nectar

In a food processor, mix all of the ingredients for the pie crust and pulse until it reaches your desired consistency.  Press down into a 9" pie dish.


After you finish making the crust, preheat the oven to 425 degrees and begin making the pumpkin filling.

Here are the ingredients for the pie filling:
1 can of 100% pumpkin (not pumpkin pie mix)
2 eggs
1 can of evaporated milk
A bit less than 1/2 cup of agave nectar
1 tsp. cinnamon
1/2 tsp. salt
1/2 tsp. nutmeg
1/4 tsp. ginger
1/4 tsp. cloves

Tip: I used the tsp. of cinnamon and salt but instead of all the other spices,  I used 1 tsp. of Trader Joe's Pumpkin Pie Spice mix.


Combine all of the ingredients for the pie filling in a food processor.


Blend the ingredients together and pour into the pie crust.


Bake pie at 425 degrees for 15 minutes then reduce heat to 350 degrees and bake for another 45 minutes.  Cool completely and serve.


Yum!